Take deep breath in.
Let deep breath out.
*Dust cloud blown away from this blog.*
Blog feeling life again. Julie feeling creative juices flowing again.
I have a lot to catch up on.
About Me
- Julie Duffy Dillon
- Julie Duffy Dillon, Registered Dietitian with a MS degree in counseling, is an anti-diet zealot armed to end the normalization of disordered eating. Food experiences allow us to stay connected physically, mentally, and spiritually. Dieting disconnects us from our body's ability to promote wellness. The Food and Youtopia blog's mission is simple: thought provoking writing to give you permission to enjoy eating again. Posts focus on experiences and opportunities to promote growth in your personal food relationship. Topics include women's issues, media, family concerns, body image, and movement. I encourage you to check it out. I hope the posts promote an opportunity for you to join my anti-diet militia.
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