My brain needs your help.

I am looking forward to ch-ch-changes this year! After much longing and a little practice, I have decided to start a few groups. Some will be on-going and others will be one day workshops. My head is spinning with ideas and I need your help funneling them down into manageable and desirable goals.

Along with groups, I need feedback to help make your experiences better while working with me. Each response is 100% anonymous (seriously, you can say ANYTHING you want). Click onto this (safe) survey link. Just 10 simple questions that will collectively take less than 3 minutes. I thank you a million in advance!

Click here to take survey

When your picky eater at home is more ick than pick, Ellyn Satter saves the day. I believe her principles prevent eating disorders and other eating concerns. If you find your family in the picky eating struggle, this newsletter will feel sent from heaven.

Ellyn Satter Family Newsletter

Calling all area dietitians and dietitians-in-training!

Networking with area dietitians + fabulous disordered eating training = perfect way to spend an evening. 

From diet rock bottom to disordered eating: 

What every dietitian needs to know about eating disorders

Uncomfortable. Unprepared. Uneasy. Gitmeeeeeeouttaheeeeeeeeere!

Are these your thoughts while working with a person affected by disordered eating? Or, are you interested in working more within the disordered eating continuum? Come to this eating disorder crash course fully equipped with safety measures to ease your transition from harming to helping. Local eating disorder expert and counselor Julie Duffy Dillon will help you find tools to tame the roller coaster of extreme dieting and desperate emotions. 

Topics will include:

• what to say and what not to say
• defining subclinical disordered eating
• unraveling the binge-restrict cycle
• working through emotional eating
• much more!

When: Wednesday Feb 17 at 6 pm

Where: UNCG Stone Building

Why: Because everyone needs to know how to help instead of harm

Your seat bottom cushion will double as a floatation devise.

Let me know if you need more info or a way to RSVP.